4/13/2021 2 Comments Battling Bad Body ImageBody image is a topic that is not always discussed in social situations, but it is something with which many people struggle. Having insecurities about one’s body is quite common nowadays, which is not surprising considering society’s focus on the “ideal” body type and the need to look “perfect.” Society is wrong in this regard, as beauty comes in all different shapes and sizes.
Just like many others, I have experienced bad body image thoughts, but, after altering my mindset and perception, I find myself having these thoughts less and less. Working to accept - and potentially love - one’s body, however, is an ongoing process. I am not a body image expert, but I have developed a number of helpful responses to combat negative thoughts when having a bad body image day. Below are my tips to battle bad body image.
I hope you found some of these tips to be helpful. If you are having a bad body image day, I am sorry. I know that they can be really disheartening. I am thinking of you, and I hope there will be more positive days ahead. Here’s to accepting ourselves and going on this body image journey. Cheers!
2 Comments
Zoe
4/13/2021 04:19:42 pm
love the message that your appearance is the least important thing about you!!
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Real and Relatable (Madeleine)
4/13/2021 10:07:15 pm
I'm so glad you love it. It's definitely an important message.
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AuthorLover of adventures, traveling, family time, fashion, soccer, writing, and more, Madeleine is giving you all the real and relatable content you have been looking for. Archives
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